Appareils et accessoires
Moules Marinière (mussels)
Prép. 5min
Total 35min
2 portions
Ingrédients
-
extra virgin olive oil20 g
-
leek white part only, cut into slices (1 cm)170 - 200 g
-
dry white wine250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves only2 sprigs
-
sea salt½ tsp
-
ground black pepper2 pinches
-
fresh mussels shells scrubbed and debearded1000 g
-
fresh parsley chopped, to garnish
-
lemon cut into wedges, to serve
-
baguette cut into slices, to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
1929.5 mg
Protides
61.1 g
Calories
2843.6 kJ /
679.7 kcal
Lipides
21.2 g
Fibre
1.9 g
Graisses saturées
3.6 g
Glucides
35.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Deluxe seafood pie
1h
Fish pie
1h 15min
Pesto-topped salmon with quinoa and steamed veg
30min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Pasta alla puttanesca
35min
Almond crusted salmon with asparagus fettuccine
45min
Steamed fish with green mash
50min
Spicy coriander prawns with zucchini noodles
25min
Superfood salmon salad
1h 5min
Mixed seafood with tomato and herb sauce
30min
Mediterranean seafood with tomato and fennel
30min
Chilli mussels with thyme and tomatoes
40min