Coleslaw with Thermomix® Cutter (TM5)

Name: Coleslaw with Thermomix® Cutter (TM5)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 100 g green apple; 150 g carrots; 200 g white cabbage; ½ tsp fine sea salt; 2 pinches ground black pepper; 4 Tbsp mayonnaise

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Schwierigkeitsgrad einfach

Arbeitszeit 10 Min

Gesamtzeit 10 Min

Portionen 4 portions

Zutaten

100 g green apple, cored, cut in wedges that fit in feeder
150 g carrots, peeled
30 g red onion, quartered (approx. ¼ onion) (optional)
200 g white cabbage, thickest part of core removed, cut in wedges that fit in feeder
½ tsp fine sea salt, or to taste
2 pinches ground black pepper, or to taste
4 Tbsp mayonnaise, or to taste

Nährwerte: pro 1 portion
Brennwert: 609.3 kJ / 145.6 kcal
Eiweiß: 1.1 g
Kohlenhydrate: 10 g
Fett: 11.5 g
gesättigte Fettsäuren: 1.6 g
Ballaststoffe: 3 g
Natrium: 413.5 mg