Geräte und Zubehör
Spicy cauliflower soup
Zubereitung 5 Min
Gesamt 20 Min
2 portions
Zutaten
Curry powder
-
whole black peppercorns1 tbsp
-
coriander seeds2 ½ tbsp
-
cumin seeds1 tbsp
-
ground turmeric2 tsp
-
ground ginger1 tsp
-
dried chillies5
-
rock salt1 tbsp
-
granulated garlic2 tsp
-
cardamom pods (see Tips)4
Soup
-
cauliflower cut into small florets160 g
-
raw cashews40 g
-
Vegetable stock paste (see Tips)2 tsp
-
water400 g
-
fresh coriander leaves for garnishing (optional)
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
494.8 mg
Eiweiß
5.9 g
Brennwert
659.5 kJ /
157 kcal
Fett
10.7 g
Ballaststoffe
4.3 g
gesättigte Fettsäuren
1.8 g
Kohlenhydrate
7.8 g
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