Geräte und Zubehör
Seared Scallops with Sweet Potato Purée
Zubereitung 15 Min
Gesamt 30 Min
2 portions
Zutaten
-
leeks white part only, cut into pieces3 oz
-
salt divided¾ tsp
-
sweet potatoes peeled, cut into pieces (approx. 1 sm.)6 oz
-
vanilla bean (optional)½
-
water8 oz
-
vegetable stock paste1 tsp
-
apple cider vinegar1 tsp
-
ground ginger½ tsp
-
ground white pepper to taste1 pinch
-
olive oil2 tbsp
-
jumbo sea scallops cleaned, patted dry with paper towels6
-
ground black pepper½ tsp
-
whole milk3 oz
-
baby arugula to garnish
-
blackberries to garnish8
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
30 g
Brennwert
1753 kJ /
419 kcal
Fett
19 g
Ballaststoffe
5 g
Kohlenhydrate
35 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Homemade Valentine
16 Rezepte
USA
USA
Valentine's Romance
11 Rezepte
USA
USA
Das könnte dir auch gefallen
Warming Turmeric and Ginger Drink
10min
Tofu Stew
30min
Sweet and Sour Cucumber Slices
5min
Cucumber Salad with Dill and Yogurt Dressing
10min
Healthy Gut Zinger
10min
Collard Greens
1h 5min
Steamed Scallops with Sweet Pea Purée
25min
Beef Chili
1h 5min
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
40min
Asian-Style Rice with Eggs and Vegetables (TM5 Metric)
30min
Lemon Caper Asparagus
25min
Shrimp Creole with Carolina Rice
50min