Geräte und Zubehör
Chicken skewers with cumin rice and warm vegetable salad
Zubereitung 35 Min
Gesamt 2 Std.
4 portions
Zutaten
Marinated chicken skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
ground sweet paprika1 tsp
-
ground allspice (see tip)1 tsp
-
chicken breast fillets, skinless cut in long thin strips (0.5 cm thick, 2 cm wide)450 g
-
cherry tomatoes (optional)6 - 8
-
onions50 g
-
60 g ketchuptomato purée (concentrated)60 g
-
fresh parsley leaves only4 - 6 sprigs
-
water80 g
-
vinegar20 g
Salad dressing
-
cherry tomatoes cut in halves50 g
-
wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
freshly ground black pepper (optional)1 pinch
-
fresh parsley leaves only2 - 3 sprigs
Steamed chicken skewers, cumin rice and warm vegetable salad
-
basmati rice200 g
-
water1700 g
-
carrots cut in pieces120 g
-
cumin seeds (optional)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. peppers, aubergines, courgettes, cauliflower, broccoli, asparagus), cut in pieces (3 cm)600 g
-
green lettuce leaves (optional) for serving100 g
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
39 g
Brennwert
1801 kJ /
431 kcal
Fett
7 g
Ballaststoffe
6.8 g
Kohlenhydrate
48 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Fabulous Flavour on Every Level
72 Rezepte
Schweiz
Schweiz
Das könnte dir auch gefallen
Chicken and warm potato salad
55 Min
Chilli Cheese Dogs
50 Min
Chicken with Peppers
1 Std.
Beef Stroganoff
1 Std.
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
45 Min
Salmon kabsa
35 Min
Chicken with couscous and saffron
1 Std. 15 Min
Meatballs in a rich tomato sauce (daoud basha)
1 Std.
Yellow rice with chicken
40 Min
Red mullet couscous with peppers
Keine Bewertungen
Pasta alla Norma
50 Min
Tuna Pasta
30 Min