Geräte und Zubehör
Three-in-One Salmon Onigiri, Chawanmushi and Miso Soup
Vorbereitung 10 Min
Gesamt 1 Std. 15 Min
8 portions
Zutaten
-
salmon fillets450 g
-
light soy sauce40 g
-
sugar1 tsp
-
fresh ginger grated10 g
-
eggs6
-
water2200 g
-
salt1 ½ tsp
-
dashi powder (see variation)½ tsp
-
white pepper powder1 pinch
-
minced pork (optional)100 g
-
short grain rice (Japanese rice)250 g
-
fresh shiitake mushrooms cut into slices, or any small mushrooms, cut into slices30 g
-
8 surimi stickraw medium size prawns, peeled8
-
green pea, frozen (25 g)30
-
spring onion chopped2 stalks
-
furikake (Japanese rice seasoning)3 tbsp
-
Japanese dried kelp (kombu)10 g
-
dried shiitake mushrooms5
-
miso paste5 tbsp
-
filtered water200 g
-
silken tofu cut in small cubes (1 cm x 1 cm)200 g
-
dried wakame soaked to soften, drained8 g
-
spring onion chopped, to garnish1 stalk
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1738.7 mg
Eiweiß
83.7 g
Brennwert
5140.3 kJ /
1228.6 kcal
Fett
18.1 g
Ballaststoffe
56 g
gesättigte Fettsäuren
4.3 g
Kohlenhydrate
188.3 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch zu sehen in
Cook With Varoma
15 Rezepte
International
International
Das könnte dir auch gefallen
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Salmon, Quinoa, Feta and Vegetable Salad
50min
Shrimp Scampi
40min
Sous-Vide Cod, Beet and Lemongrass Risotto
2h 10min
Tuna sushi rolls
1h 25min
Scallops with pea purée
25min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Salmon and fennel risotto
30min
Lemon Garlic Salmon
2h 20min
Shrimp Creole with Carolina Rice
50min
Salmon with Ginger Sauce and Spiced Cashews
30min
Cod with Pistachio and Couscous
30min