Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.7 9 Bewertungen

Vorbereitung 15 Min

Gesamt 40 Min

4 portion

Zutaten

Pulled Chicken

onion cut into quarters
85 g
garlic cloves
2
tomato cut into quarters
225 g
water
170 g
vegetable stock paste salt-free (see Tip)
1 tsp
paprika, smoked, ground
3 - 5 tsp
cumin, ground
3 tsp
chilli powder
½ - 1 tsp
brown sugar
1 tsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
black pepper, ground
¼ tsp

Cabbage and Apple Salad

apple (any type) (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
155 g
extra virgin olive oil
1 tbsp
cider vinegar
2 tsp
black pepper, ground to taste

Assembly

tortilla, any kind (approx. 5.5 oz) whole wheat, warm
4
sour cream, any type
2 tablespoon
cilantro, fresh leaves only, to serve
12 sprig

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 92.9 mg

Eiweiß 26.7 g

Brennwert 1245.6 kJ / 297.7 kcal

Fett 10 g

Ballaststoffe 8.3 g

gesättigte Fettsäuren 2.1 g

Kohlenhydrate 29.1 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch zu sehen in

Recipes for Diabetics - CA 11 Rezepte
Kanada

Das könnte dir auch gefallen

High protein turkey and mushroom roulade in cottage cheese wraps

40min

Tacos with Pulled Pork in Beer Sauce

5h 15min

Red Rice

55min

Pulled chicken tortillas (Diabetes)

40min

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

45min

Chicken Salad Sandwich Wraps

15min

Quick pulled pork in beer sauce

35min

Cuban-Spiced Salmon with Tomato Avocado Salsa

30min

Mexican pulled pork

28h 10min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

Chicken gyros with tzatziki

30min

Cali Burger with Avocado Ranch

50min