Fish and mixed vegetable parcels

Smoked mussels with Pernod sauce

Sardines in parcels with green bean salad

Mediterranean seafood rice with chorizo

Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble

Inside-out chicken parmigiana

Spiced garlic prawns and calamari

Sichuan pepper and chilli salt squid

Anise-cured salmon

Steamed salmon with broccoli pesto

Crumbed cutlets with cauliflower purée (Post-natal)

Garlic prawns