Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8 51 évaluations

Prép. 20min

Total 45min

4 portions

Ingrédients

fresh parsley leaves only
15 g
fresh root ginger cut in round slices (2 mm)
20 g
olive oil plus extra for frying
30 g
red onions quartered
100 g
sweet potatoes cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
100 g
red peppers cut in pieces (3 cm)
100 - 150 g
large eggs
6
fine sea salt
½ tsp
soft goat's cheese
80 g

Niveau

facile

Infos nut. par 1 portion

Protides 16.3 g

Calories 1382 kJ / 330 kcal

Lipides 22.4 g

Glucides 15.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Midweek Meals 9 Recettes
Royaume-Uni et Irlande

MIDWEEK MEALS 9 Recettes
Espagne

MIDWEEK MEALS 9 Recettes
Autriche

Vous pourriez aussi aimer...

Aubergine and Tomato Pasta

Aubergine and Tomato Pasta

45min

Sweet Potato and Spinach Cakes

Sweet Potato and Spinach Cakes

30min

Sweet Potato Strudel with Spinach and Pine Nuts

Sweet Potato Strudel with Spinach and Pine Nuts

1h 40min

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

40min

Vegetable Tart

Vegetable Tart

1h 15min

Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

35min

Mushroom Stroganoff

Mushroom Stroganoff

30min

Vegetable Stroganoff

Vegetable Stroganoff

30min

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

45min

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

1h 10min

Polenta with Ratatouille

Polenta with Ratatouille

1h 20min

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

25min