Appareils et accessoires
Crunchy fish fingers (9 months+)
Prép. 20min
Total 30min
20 pieces
Ingrédients
-
Parmesan cheese cut into pieces30 g
-
panko breadcrumbs50 g
-
boneless, skinless fish fillets cut into 3 cm pieces400 g
-
fresh flat-leaf parsley leaves only1 sprig
-
tomato sauce1 tbsp
-
plain flour to dust3 tbsp
-
egg lightly beaten1
-
oil to shallow fry
-
sauce of choice
Niveau
facile
Infos nut. par 1 piece
Sodium
43 mg
Protides
5.3 g
Calories
191.3 kJ /
45.7 kcal
Lipides
1.1 g
Fibre
0.2 g
Graisses saturées
0.4 g
Glucides
3.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Baby and toddler
30 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Baby-friendly Cheesy Broccoli Biscuits
35min
Chicken bites (9 months+)
35min
Kumara (sweet potato) bites (9 months+)
55min
Apple, date and banana porridge (first foods)
15min
Banana and strawberry quinoa porridge (first foods)
2h 20min
Cauliflower chicken nuggets (10-12 months)
50min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Baby-friendly Chickpea and Butter Bean Patties
1h 20min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30min
Banana pancakes with cinnamon yoghurt (9 months+)
15min
Baby-friendly Banana Peanut Butter Porridge
15min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15min