Appareils et accessoires
Swedish 'Meatballs' with Cauliflower Purée and Gravy
Prép. 45min
Total 1h 40min
4 portions
Ingrédients
'Meatballs'
-
rolled oats (see tip)120 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only5 sprigs
-
dried green lentils100 g
-
water300 g
-
garlic cloves3
-
onions quartered100 g
-
olive oil20 g
-
chestnut mushrooms halved150 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Cauliflower Purée
-
water500 g
-
potatoes peeled, sliced (5 mm)300 g
-
cauliflower cut in small florets700 g
-
soya milk100 g
-
olive oil50 g
-
fine sea salt to taste1 - 2 pinches
Gravy
-
garlic clove1
-
onion quartered40 g
-
olive oil plus 1 Tbsp for frying20 g
-
water400 g
-
soy cream200 g
-
1 vegetable stock cube (for 0.5 l), gluten free, crumbledvegetable stock paste, homemade1 heaped tsp
-
cornflour mixed with 2 Tbsp water2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
Niveau
moyen
Infos nut. par 1 portion
Sodium
311.1 mg
Protides
19.1 g
Calories
2690.5 kJ /
643.1 kcal
Lipides
32.7 g
Fibre
12.8 g
Graisses saturées
4.2 g
Glucides
72 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Free From
76 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Leek and Potato Soup
40min
Grilled Courgette Salad with Lemon Basil Dressing (TM5)
35min
Cinnamon Rice Pudding Cake
5h
Sautéed Vegetable Mix for Soups or Stews
25min
Mushroom and Spinach Risotto
55min
Sautéed Onions (300 g)
20min
Sautéed Onions (170-200 g)
20min
Best Basic Houmous
5min
Versatile Chunky Soup
50min
Roast Carrot Butter
1h
Mushroom Risotto
30min
Tomato Risotto - Risotto al pomodoro
30min