Appareils et accessoires
Seafood Stir-fry in Tomato Sauce
Prép. 15min
Total 35min
2 portions
Ingrédients
-
garlic cloves3
-
olive oil10 g
-
cuttlefish cut in pieces (3 cm) (see tip)150 g
-
scallops cut in pieces100 g
-
raw tiger prawns, peeled deveined, cut in pieces (see tip)150 g
-
passata (see tip)30 g
-
water10 g
-
sugar¼ tsp
-
fine sea salt½ tsp
-
black peppercorns½ tsp
-
fresh parsley chopped, for garnishing
Niveau
facile
Infos nut. par 1 portion
Protides
31.5 g
Calories
1315 kJ /
314 kcal
Lipides
10.5 g
Fibre
2.5 g
Glucides
24.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Chinese Seafood
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Seafood Stew with Rice
30min
Stir-fried Prawns with Spring Onions
20min
Kung Pao Prawns
45min
Chinese Vermicelli with Prawns and Garlic Sauce
1h 15min
Mixed Seafood with Tomato and Herb Sauce
30min
Cod with Garlic Caramel Sauce
50min
Prawn Chow Mein
45min
Steamed Sea Bass with Lime Sauce
35min
Fish and Potatoes with Tomato Sauce
50min
Spiced Garlic Prawns and Squid
20min
Steamed Sticky Rice with Pork (Rice Tube Puddings)
2h 30min
Spaghetti with Mussels and Tiramisu Dip
30min