Appareils et accessoires
Curried couscous, carrot and chickpea salad
Prép. 10min
Total 15min
6 portions
Ingrédients
-
couscous200 g
-
olive oil40 g
-
boiling water
-
piece fresh ginger cut into pieces3 - 4 cm
-
red onion (approx. ¼ onion), cut into pieces30 g
-
carrot cut into pieces120 g
-
green capsicum cut into pieces (3-4 cm)½
-
dried apricots cut into pieces (1 cm)50 g
-
raisins50 g
-
raw cashews50 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
curry powder1 tbsp
-
fresh coriander leaves only, roughly chopped, for garnishing2 - 3 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
122.2 mg
Protides
10.1 g
Calories
1414.7 kJ /
336.8 kcal
Lipides
12 g
Fibre
6.7 g
Graisses saturées
1.9 g
Glucides
43.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Viva la Vegan
10 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Vegetarian chilli
35min
Mediterranean vegetable bake
50min
Carrot, capsicum and pistachio pilaf
1h
Sweet potato lasagne
1h 20min
Raw pumpkin and zucchini curry
25min
Potato and green pea curry
50min
Hearty lentil chilli
50min
Beetroot salad with raita dressing
35min
Vegetable chilli
50min
Tomato pasta with vegetables and feta
30min
Black bean enchiladas
1h 20min
Zucchini, lentil and coconut stew
30min