Geräte und Zubehör
Gluten Free Spiralized Vegetable Chicken Sandwich
Zubereitung 30 Min
Gesamt 1 Std.
4 portions
Zutaten
-
sweet potatoes peeled, cut in pieces that fit through feeder tube600 - 700 g
-
eggs2
-
salt plus 2 pinches for egg½ tsp
-
ground black pepper4 pinches
-
cooking oil to pan-fry
-
garlic clove1
-
sun-dried tomatoes in oil drained80 g
-
coriander leaves2 sprigs
-
skinless chicken breasts cut in small pieces400 g
-
salt½ tsp
-
guacamole homemade or store bought8 tbsp
-
mixed vegetables (e.g. lettuce, alfalfa sprouts)50 g
-
cheddar cheese4 slices
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
1045.3 mg
Eiweiß
38.3 g
Brennwert
2251.9 kJ /
538.2 kcal
Fett
22.7 g
Ballaststoffe
9.2 g
gesättigte Fettsäuren
8.7 g
Kohlenhydrate
47.5 g
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