Geräte und Zubehör
Spiced fish stew
Vorbereitung 40 Min
Gesamt 2 Std.
6 portions
Zutaten
Potato sauce
-
olive oil90 g
-
roasted red pepper, preserved (see tip)130 g
-
garlic cloves2
-
red chilli, fresh1
-
floury potatoes cut in pieces (1-2 cm)240 g
-
saffron to taste3 - 5 threads
-
water250 g
-
1 tsp chicken stock paste, homemadechicken stock cube1
-
salt1 tsp
-
ground pepper1 pinch
Harissa paste
-
cumin seeds30 g
-
coriander seeds20 g
-
roasted red pepper, preserved150 g
-
fresh red chillies deseeded2
-
garlic cloves2
-
salt1 tsp
Fish stew
-
fennel seeds2 tsp
-
cumin seeds2 tsp
-
coriander seeds2 tsp
-
garlic clove1
-
red chilli, fresh1
-
onions cut in pieces110 g
-
celery cut in pieces140 g
-
saffron to taste2 - 3 threads
-
olive oil50 g
-
salt1 pinch
-
ground pepper1 pinch
-
water600 g
-
1 chicken stock cube (for 0.5 l)chicken stock paste, homemade1 tsp
-
tomatoes cut in pieces360 g
-
celeriac cut in thin slices200 g
-
fresh coriander leaves plus extra, chopped, to garnish10 g
-
floury potatoes cut in pieces (approx. 2-3 cm)300 g
-
white fish fillet, skinless cut in pieces (5 cm)400 g
-
mussels, fresh, cleaned250 g
-
lemon juice2 tbsp
-
bread, sliced toasted, to serve
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Eiweiß
24 g
Brennwert
2004.2 kJ /
479 kcal
Fett
29 g
Kohlenhydrate
30 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch zu sehen in
Taste of Africa
10 Rezepte
International
International
Das könnte dir auch gefallen
Steamed Radish Cake
6 Std. 45 Min
Cauliflower Artichoke Cheese Bake
1 Std. 10 Min
Vegan Oyster Mushroom Soup
40 Min
Thai Coconut Lemongrass Chicken Soup
50 Min
Chicken galantine with dill yoghurt
3 Std. 25 Min
Maple-Buttered Rum Cider
Keine Bewertungen
New potato and asparagus salad with dill pesto
40 Min
Spiced Moroccan lentil soup
40 Min
Walnut Bread
2 Std. 45 Min
Cannelloni with artichoke filling and tomato sauce
1 Std. 35 Min
Vegan Creamy Tomato Soup
30 Min
Creamy Mushroom Truffle Soup
50 Min