Appareils et accessoires
Date and Oat Drink
Prép. 10min
Total 20min
1000 gram
Ingrédients
-
digestive enzyme tablet containing amylase (see tip)1
-
oat flakeoat flake100 gram
-
date, pitted (optionnel)50 gram
-
water1000 gram
-
salt¼ teaspoon
-
vanilla extract, natural (optionnel)½ teaspoon
-
neutral oil (optionnel) (see tip)2 tablespoon
-
xanthan gum (optionnel) (see tip)¼ teaspoon
Niveau
facile
Infos nut. par 100 gram
Sodium
62.4 mg
Protides
1.7 g
Calories
162.8 kJ /
38.9 kcal
Lipides
0.7 g
Fibre
1.1 g
Graisses saturées
0.1 g
Glucides
6.6 g
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