Recherche
Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)
4.7 43 évaluations
Prép. 15min
Total 40min
4 portions
Créer un compte gratuitement

Ingrédients

Pulled chicken
  • onion cut into quarters
    80 g
  • garlic cloves
    2
  • fresh tomatoes cut into quarters
    220 g
  • water
    180 g
  • Vegetable stock paste salt-free (see Tips)
    1 tbsp
  • ground smoked paprika
    3 tsp
  • ground cumin
    3 tsp
  • chilli powder
    ½ tsp
  • brown sugar
    1 tsp
  • chicken breast fillet cut into 8 pieces
    400 g
  • ground black pepper
    ¼ tsp
Cabbage and apple salad
  • apple (approx. 1 small apple), thickly grated
    130 g
  • green cabbage thinly sliced
    160 g
  • extra virgin olive oil
    1 tbsp
  • ground black pepper to taste
  • apple cider vinegar
    2 tsp
Assembly
  • tortillas (approx. 160 g), wholegrain, warm
    4
  • sour cream
    2 tbsp
  • fresh coriander leaves only, to serve
    12 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 425 mg
Protides 29 g
Calories 1597.5 kJ / 382.5 kcal
Lipides 15 g
Fibre 6.5 g
Graisses saturées 5.5 g
Glucides 29.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

"Moussaka" bowl

"Moussaka" bowl

4.7(45)

45min

High Protein mac 'n cheese with pea and broccoli salad

High Protein mac 'n cheese with pea and broccoli salad

3.3(26)

40min

Family Meatloaf

Family Meatloaf

4.6(14)

1h 10min

Chicken pizzaiola

Chicken pizzaiola

3.8(41)

50min

Quick pulled pork in beer sauce

Quick pulled pork in beer sauce

4.5(24)

35min

High Protein Egg Bake

High Protein Egg Bake

4.2(39)

20min

Chilli and cheese nachos

Chilli and cheese nachos

4.7(22)

35min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

4.9(95)

10min

Ricotta gnocchi alla sorrentina

Ricotta gnocchi alla sorrentina

4.5(45)

55min

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

4.4(104)

40min

Tex-Mex chicken casserole

Tex-Mex chicken casserole

4.3(76)

45min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

4.5(166)

40min